Energy Acupuncture Doesn’t Hurt

Energy Acupuncture Doesn’t Hurt

Holistic Energy Release

Have ever you had that feeling of being “stuck” and feel it is difficult to move forward?  There is a way to release emotional and physical energy patterns by dissolving those blocks and “Energy Acupuncture” doesn’t hurt.

“Energy Acupuncture” (as I call it) helps with healing by using the techniques of Holistic Energy Release (HER).  This is a fancy name, but what is Holistic Energy Release?  I see and use it as energy acupuncture without needles or touching the body.  A lot of trapped energy is from past experiences.

These areas of trapped energy are often very inflamed and swollen and can be relieved with energy. Releasing this energy allows the body and emotions to return to the point of balance. Would you like to feel better and healthier? A byproduct of this release makes a deeper spiritual connection with yourself and others.

Why Can’t I Move Forward?

Are you one of those people who feel stuck and want to transform your life?  Many clients come to me saying, “I had counseling.  I’ve tried many forms of healing yet feel stuck.  I have low energy and am unable to get things I want to be done.  I just keep repeating the same responses to people and events over and over.”  Sound familiar?  Read on – it is “stuck energy” from when that challenge first happened.

Unknowingly, you may collect and create negative energy by holding on to grudges, reliving an unpleasant situation, and may still be grieving over a promotion you felt you deserved but didn’t get.  These thoughts and feelings are energy drains.  You just feel off and out of sync.

After I work with clients they exclaim, “I feel lighter and that area is less swollen. I just feel better.”  An overall state of well-being is experienced.  Several days later I receive a call and listen to their delight in the results.  They love that I gave them specific steps to use.

I love acupuncture (with the needles) and have used it for decades.  For 19 years I went to Dr. Zheng who was an amazing acupuncturist.  He told me he enjoyed working with me as I could feel and trace where the meridians were as the energy moved through them.

What is Holistic Energy Release and how do I use it?

I have taught a class for years called “Energy at Work Series”.  I share that the world is energy, and everything in it is energy.  The principles of Holistic Energy Release or “HER” is the ability to sense the energy around you and use it, whether for healing your body or your life.

We can use “HER” when we are sick something is blocked.  Pain is when energy is trapped and there is no flow.  I have found in releasing what’s “stuck” that heart-to-heart connection with others is easier, deeper, and more satisfying.

A Case Study:
A client, Ed, came to me feeling of stomach discomfort for years and was stuck about the design of his business card.  Ed told me about having visited many doctors and healers for his stomach.  I showed him how to use energy to release the trapped energy, calm inflammation, to create a flow in his body.  This was also worked for the trapped energy he had in his card and create a business card that reflected more of who he was.                                                                                                                                                                                                                                Ed’s Testimonial:
“I really enjoyed what you offered and the takeaways from that session.  The first was getting my business cards done, they look great!  The second thing was learning about cool energy.  I will never forget how my tummy felt when you put cool energy on it.  It felt so refreshing, and so I have been doing it on myself when needed.”  Ed, from Seattle

Holistic Energy Release (HER) technique for chronic inflammation:

  • Take your dominant hand and begin pulling that hot energy out of your body, spending several minutes doing this.
  • You may not feel anything at first but keep pulling out the hot energy. It will feel lighter as you keep moving the energy.
  • Your hand may feel hot and if so, shake it down towards the ground.
  • Set an intention: “This part of my body is cooler and functions normally.”
  • Visualize your hands filled with soothing, cool blue energy
  • Place that cool blue energy back in that area.
  • Drink several glasses of water.

This is a basic technique for inflammation and stomach discomfort, using energy only.  You can call me for an appointment for more complex issues that require further steps.  Always check with your doctor.

Circulation Makes Everything Work

Circulation makes everything work.  Without circulation, projects are delayed, relationships stall, and there are struggles with money.  We need things to flow in our lives and body, so be observant and watch where things are not working out in your life.

Use what you have learned in this article about addressing these concerns to heal those areas needing help.
See many articles with practical techniques on this website, and also in my book on Amazon:                            “The Thriving Code: A Guide for Healing and Energy Protection”.

Click for techniques to get further energy release:  “Alignment Increases Life’s Flow”

Contact Darielle here
Email: Darielle@dariellearcher.com

Share this article with friends, family or anyone needing help.

“Alignment” Increases Life’s Flow

“Alignment” Increases Life’s Flow

“Alignment” increases life’s flow (it’s the secret sauce).  As you get into being in alignment it is like having your tires balanced.  If one is out of sync you have a bumpy ride, or it’s like when you brake and your car pulls to one side.  The same holds if your hip or neck is out, then nothing feels right.  You feel relief after your chiropractor puts you back in alignment.  The same is true in life.

There are several factors to getting things into “alignment” with your body, your emotions, and your inner dialogue.  That inner dialogue can help or hinder you.  What does your inner dialog sound like?  Develop life-enriching thoughts and habits.  A daily habit will assist you with ongoing clarity and benefits.  Being in alignment just feels good and your energy increases.  Starting that energy flow allows you to carry it forward faster as the pieces come together.

Overcoming challenges, fatigue, and setbacks

At times you feel like challenges, fatigue, and setbacks come on top of one another.  You cannot take on another demand and don’t have a chance to breathe.  There are thousands of decisions and you feel like you just started.  So how do you overcome it?  How do you return to balance again?

“Alignment” embraces your inner hero and starts the road to balance and moving forward.

Tips to get in Alignment:

  • Stand back from your challenges.
  • Take three deep breaths.  Hold each one to count of three; hold for three; exhale to a count of three.
  • Imagine your spine is in alignment.  Enjoy that state of balance for several minutes.
  • Breathe in “blue” energy.  Send it to any tight or tense area.
  • Keep your inner dialogue positive.
  • Say this affirmation:  “I am calm and in alignment. I can handle these challenges.”

Keep close to positive people

Be grateful for the positive people in your life.  We are more influenced by our friends, family, enemies, the food we eat, and our environment than you can imagine.  Scientific study after study touts the health benefits of positive thinking and being around positive people.  That proximity releases a flood of feel-good chemicals, lowering cortisol levels.  Those lower cortisol levels give immediate stress relief.

Recall a time you felt really good – hold that thought for as long as you can.  Take notice of how you are standing or sitting.  Do you want to stand up taller?  Is there a smile on your face?  Our body responds to feeling good.

That old song, “Put on a happy face” is to your benefit.  Practice it often.  Make and keep friends with those that bring in the sunshine.

Contact Darielle                                                                                                                                                                                                  Email: Darielle@dariellearcher.com

The First Video About My Writing Process

 The First Video About My Writing Process

My first video (see it below) and my writing process.  A writer’s process is as individual as the writers themselves.  Some have rituals they use daily and with other writers, it is when the inspiration strikes.

This article goes with the first movie video I made and then I thought, “What was the process I used to create it?”  This was after years of people wanting me to do videos or a movie.  Discovering it was not only a creative endeavor but a spiritual journey, too.  It was a relief after doing something that I feared and intimidated me for a long time.  That is no longer true and now it is an adventure!

My Movie Challenges

My movie video challenges were many.  Having my picture taken is not my favorite, but I like to see what other people look like when watching their videos.  So I took the plunge and decided to learn how to make a short movie (four minutes).

Some of the challenges I dealt with were overcoming the worry, asking myself if it was good enough, not sure of what to do, thinking I was being judged by others, the lighting, and finding the pictures.

Something broke free, and suddenly I was released from fears and judgment. “What the heck, just give it a try,” I thought.

Once I started, there was a flow and comfort while creating my movie video.  I was relaxed and enjoyed the process of opening up my creative channels, like jumping into the river and swimming.  Starting with a collection of pictures on my cell phone, the story unfolded.  It felt amazing and the words came to me fast and quickly.

Choosing the pace of the music came while looking at the pictures and listening.  I’m not sure what happened.  I found myself feeling the pictures needed a voice.  I didn’t have a script but moved through each photo and the words came filled with excitement and the pleasure of what I was doing.  This movie video just burst forth on its own.

Writing makes it an urgent priority

Writing is an urgent priority and I want to share with you a few tips on the steps used.

  • To accomplish any goal it needs to be foremost in your mind.  Make your work an urgent priority and you will accomplish your goals.
  • Using your high productive time of 90 minutes to 2 hours, you can accomplish so much.
  • The creative juices flow like a waterfall and can be anytime when you are in that zone.

For me, before getting out of bed, I take special time for myself. I notice the first sounds and thoughts running through my mind, pondering an email asking for help, or being jumped on by my tabbies.  I am just being grateful for another day on Earth.

Those first thoughts are my inspiration for the day and fire up my passion for an article or a class to share unique and valuable knowledge.  Then a few stretches are next.

The smell of fresh coffee puts me in motion as I go sit outside in the sunshine or at my desk.  Enjoying the aroma,  basking at the moment – I let my mind roll on.  This process can be a short visit or a prolonged one by savoring the insights gleaned from this time.

And then it begins

And then it begins while making an outline.  I remember what am I trying to achieve, helping with humor, informative ideas, conversational language, or a review.

Look at all the research you have gathered – pictures and your drawings together in one place.  Then assemble your pieces.  Do they fit your project or story?  Is there a flow?  Do you need to add anything else?  Perhaps rework an idea or concept.

To me, it is like a puzzle.  I sit with it for a while and see if it works – trying on each piece again and see if I get the same experience.  If it doesn’t I take a break and come back, pick up a picture or title I’ve discarded, and start again with a fresh perspective.

Try not to get stuck on only one outcome.  Play and have fun with it.  Go from usual to the absurd and back again.

I hope you enjoyed a look inside my process.  Try something new and make a video!

Click Here for “My First Movie Video”:  (turn the volume up high)

 

Let me know how this works for you.
Contact Darielle

Email at Darielle@dariellearcher.com

A Thriving Code Checklist

A Thriving Code Checklist

“A Thriving Code Checklist” is a way to make life simple and a tool to keep you moving forward.   It helps to overcome challenges quickly and easily.

A checklist helps us organize what we need to do or learn to accomplish our goals and take action.  Take the needed steps.  With each step, your clarity and momentum will increase and you will walk with confidence.

Think of a checklist as your “coach” – giving you focus and steps you can follow.  You are encouraged.  Yes, you can thrive!

Train Your Mind to Work for You

Train your mind to work for you and there is no limit to what you can accomplish.  People have to come to me for decades to show them how to leave the survival mode and thrive.  Learning keeps you healthy in mind and body.

Let me help you.  No one wants to be in pain and I have created “A Thriving Code Checklist” that is an easy tool to make sure we are doing what works on a daily basis.  You must apply what you learn to receive the benefits.

Your subconscious mind is always watching and listening.  Your checklist imprints on your non-linear mind.  The more you view your checklist, the faster it becomes a habit.  We love good habits as they drive us forward in a positive manner.

Pick the most important thing you need to accomplish each day.  If you want more money ask yourself what one thing will help you increase your income.  Do the same for health, a relationship, losing weight and becoming more fit.  If it is not a priority we never get around to it.

Thriving Code Checklist:

More tips here in my book

  • What is the number one highest priority you need to accomplish today?  Is it wealth, health, or an urgent task?
  • Be around positive people you enjoy.
  • Check yourself for sending out negative thoughts.
  • If angry with a person or situation – see the anger being burned up.
  • Imagine your life has improved from your daily actions.
  • Post pictures of yourself achieving your goals inside cupboards, at your desk, and wallet.
  • Use this affirmation – “I am receiving benefits from my daily actions.”
  • Write three things you are grateful for and look at these often.
  • Doing physical activity.  Walking, swimming, and being buoyant is good for the body when it is done daily.
  • What do you need to learn today?
  • Acknowledge your value.

Other Valuable Tips

  • Use a coach, as their knowledge helps to keep you moving forward.
  • Get plenty of sleep.
  • Practice healthy eating and use a naturopath or nutritionist.
  • Set positive intentions for your career, healing, or relationships.

Let me know how this Thriving Checklist has helped you.

P.S.  Special Bonus

Next time you catch yourself sending out “negative thoughts” seeing them being burned up.  Simple is powerful.

Each article I share is really a mini-course.  You can share these with others and help them.   Save these tips – people have paid me very well for this specialized information. 🙂

Contact Darielle here                                                                                                                                                                                            Email: Darielle@dariellearcher.com

A Solution For Anxiety – Healing Gemstones

A Solution for Anxiety – Healing Gemstones

Healing Amethyst

A solution for anxiety is Amethyst, a healing gemstone.  I thought I would write a bit about Healing  Gemstones as mentioned in my recent radio interview, on “Natural Choice Network” on 1150 AM KKNW with Martha Childress – part 1 of 2 interviews.  [Listen here for the Archive of interview]

This interview centered on overcoming challenges, being a lightning survivor, and my journey back to wholeness.  I shared the loss of my old life and what steps I took through the messy healing that followed.  It made a difference being grateful for what I still had and having patience with myself and others.  Yes, there is a gemstone for “patience” which I share on my “Healing Gemstones” link below.

Gemstones are an amazing tool to use for healing pain, anxiety, grounding, and improving your life.  The stones can either be raw like the one pictured above or set in a piece of jewelry.

“Lightning Survivor” shares how using gemstones are used for healing anxiety and pain.

Some of the effects of being a lightning survivor are anxiety and nerve pain.  Gemstones helped me immensely in that area.  I have used gemstones for healing anxiety, panic attacks, and nerve pain for years, especially in my shoulder and hand – before and after the lightning event.

One of the old standbys that I have used for years is the amethyst gemstone.  The very color of purple contributes to this amazing stone’s ability to heal with pain in the body.

Positive Healing Technique:

  • I tape a piece of amethyst to my wrist.
  • Wrap it with a purple scarf.
  • Set the intention as “I’m confident.  My nerves are healing.  The pain is diminishing.”
  • Visualize myself being confident.

A Quick Gemstone Guide

Anxiety:  Amethyst

Confidence:  Tiger Eye

Energy blocks:  Carnelian

Inflammation:  Blue Tourmaline

Life robbing anxiety – the lost soul academy

Life robbing anxiety is real and a part of the lost soul academy.  It is the fear of the same-something happening in the future – the PTSD of reliving those life-altering moments.  Are you a member of the lost soul academy where you are in that place seeing the world as scary and gray wanting our old life back?  I have been a card-carrying member at one time or another.  Below are some actions I found helpful.

It’s okay not to be okay on some days.  Sometimes we are just plain tired and frustrated.  Acknowledging that is healthy, but a visit now and then is okay.  Living there is unhealthy for anyone.

The way out of situations is going “through” them with the emotional, physical, physiological, and spiritual uncertainty on the way to healing.

Tips I used to leave the lost soul academy:

  • Being around positive people
  • Daily self-hypnosis seeing my life and body improve
  • Grateful list for things I still had and looked at these often
  • Seeing myself as still valuable (Post pictures of yourself inside cupboards, at your desk, and wallet.)
  • Getting enough sleep
  • Healthy eating
  • Swimming  – being buoyant
  • Setting positive intentions for my healing
  • Professional help using acupuncture, working with a naturopath, and coaching

A tip for you:  Find or return to any hobby you love like painting, writing, and making jewelry.

My gift to you is basic gemstone information in a free Healing Gemstones List –> [link here] 

For more expanded use and knowledge, such as how to choose a stone, claim it, clean it, and so much more take a look at my book “The Thriving Code: A Guide for Healing and Energy Protection” on Amazon [link]

Email: Darielle@dariellearcher.com

My Story Overcoming Lightning

My Story Overcoming Lightning 

Overcoming Lightning

Life after overcoming lightning and how I found my mind again.  It was a rainy Seattle Sunday afternoon and I was off to see some girlfriends for a few hours.  All morning I had this feeling of dread and not wanting to go, but I had promised to do some business consulting.  So, not so merrily, I went on my way.  After arriving, it was good to meet new people and have a nice time talking and eating. 

A huge storm started to build after being there at my friend’s condo for a while.  Loud claps of thunder were growing louder by the minute.  I moved to the other room to help map out some strategies and new actions for them to improve their lives.  Loud sounds of thunder and lightning were steadily growing to the point of shaking the condo we were in.  Out of the corner of my eye, the sky really lit up.  More thunder, rumbling, and another flash.  That one seemed to move away from the building and then came back in through an open window and smacked me on the left side of my head.  Not only did I see stars, I felt like my heart stopped beating, and large amounts of fear and adrenaline filled my person.  

Have you ever had a surreal moment?

This was my surreal moment.  Being the hypnotherapist that I am, this little voice said, “Become a copper coil and get this stuff out of you.”  It made me laugh, so that is what I did and seemed to recover.  Next, I reached for the door handle, lost my balance and fell into the closet.  That door came off the hinges.  Wow, the start of being Super Woman!  Oh, Lightning Girl!  Later I was to experience “Fearful Woman”.

The host came running out and said, “Please don’t touch that bathroom door, let me open it please.”  She politely asked, “Do you think if you touch the metal handle on the toilet or sink that they will melt or come off?”  My reply was, “Gee, I’m kind of new to this, doors-coming-off-the-hinges-stuff.  What do you suggest?” We resolved that I’d touch everything with a towel or something in my hand, a buffer of some sort. 

Well, things settled down and I seemed fine, went back in the room and finished the other consulting work that was scheduled. 

The after-effects of overcoming lightning

Finally, it was time to leave my friends’ house and was I was thinking, “No worries”.  So off to the car I went, and all the car alarms started going off that signaled there was a disturbance in the force. 

The next morning I had a “cute white skunk streak” in front and the side of my hair.  A lovely very red rash from my neck to my waist on the left side of my body had appeared.  Several days later my heart started skipping beats.  I had anxiety, white-knuckled terror attacks, and trips to the hospital. 

 Good training helped 

I was so angry that my life had been good, and my business had been really taking off.  Then Bam!  The Universe took away that feeling of being lucky.  When you get screwed by the Universe, where do you go for faith?  

I went inside myself – remembering my training from gymnastics, surviving being a political appointee for over eight years.  I also remembered my former coach and mentor, Ken Roskie’s words, “When the going gets tough, you need to be tougher on the inside”.  Ken, knew first-hand what it took.  He was a former 49er NFL linebacker. 

Action, action and more action

I hated starting over more than once, but staying down was a failure.  To regain my life was constant – Action, Action and More Action was my call to arms, through pain and tears and massive depression and frustration. Surviving is not for the faint-hearted.  It was a long and winding road for sure.  Ask anyone who has overcome trauma and tragedy. 

From fearless, too afraid of everything,  to very depressing — I compensated by narrowing my life and consulting and hypnotherapy practice significantly.  I never had problems with my helping people during this time.  It was so strange.  I was working out of the part of the brain that wasn’t damaged. 

Silent screams of fear 

Rain in Seattle caused nearly stroke-level fear.  Ten to twenty terror attacks a day did little to help the progress.  I spent a lot of time in the bathroom that had no windows.  Kit, my large male tabby and I spent lots of time in the bathroom during the storms.  He was no fan of the thunder and lightning either.  Years later we both now sit through storms together. 

I finally got sick of my life and wanted to do something different to overcome lightning, but no longer trusted my brain or my ability to learn.  Memory was a thing of the past.  My humor helped during this time, however, at times it was orbiting Mars. 

My journey of adventures continued for fifteen years.  There were no problems when I was working, just the ability to do math and follow directions or find my way home from the grocery store.  Brain potholes are what I called these moments.  You never know where they are until you hit one.  My once really great memory was now Swiss cheese. 

You are in your own 

The health care professionals really don’t know what to do with people like me, “a lightning survivor”.  Getting the extra electrical charge out of the brain was the problem.  I thought my brain was too slow when in reality it was hyper.  

I discovered this through a gift of a Nintendo DS game, Brain Age 2, a great game for the brain.  I did the first test and my brain was age 85.  After working with it for a while it’s now down to 37.  One of the exercises is to relax the brain, where I experienced a physical sensation of the brain slowing down and working more effectively.  The knowledge that my brain was firing faster than I could talk or process caused the feeling of almost stuttering.  The insight from that realization gave me a greater understanding as to why under stress my brain knowledge and resources seemed to evaporate. 

My husband researched and found that overcoming lightning survivors have some unusual effects, such as body not holding B vitamins very well, sleep disturbances, headaches, pain, and severe depression.  He said, “Gee Honey, you have about 70 of the 90 symptoms!”  Oh, joy! 

Through acupuncture, diet, walking, yoga, a loving husband, friends and family, I started to recover but had several devastating relapses. 

Oh crap! the relapses 

One particularly bad relapse happened on a rainy day again in Seattle.  I got stuck behind a utility truck on a metal bridge and spectacular storm with lightning for about 15 minutes — all around us.  I finally drove home and spent the next few hours in my car terrified to venture out to cross the street to my home. 

It was years of work and I was back at step one – saddened, with angry frustration – I wanted to quit trying. After some self-pity time, I decided this was not for me.  I wanted my life back and a better one!  The long journey of keeping my dreams alive, in-spite-of people saying, “You will never be the same”.  I said to myself,  “No, I am strong and more committed to healing, to restart my dreams, and will steel myself for the process of recovery.  I am overcoming lightning from “Survival to Thrival”, I call it. 

Survival to Thrival

Eventually, I worked and designed my own programs to begin healing and read several books that helped like, “Change Your Brain, Change Your Life”. 

Then my old fears cropped up, like, “Can I learn or remember?” or “What about those mind potholes?” Sometimes I couldn’t add or subtract on the same day.  “Can the challenged brain be retrained to really learn technical computer stuff?”  These were the questions and fears that plagued me.  I knew what life was going to be like if I continued doing the same old things. 

There are still days that are challenging in learning – sometimes asking the same thing several times before it sticks.  But hey, my life is so much better and getting better by the minute. 

Beyond my fears

Yes, I did enjoy learning and persisted beyond my fears.  I am now back writing to help others overcome their fears and learn to minimize them.  I am so grateful for all the patient friends and people in my life and the professionals that helped.  I was and am still so lucky. 

Overcoming lightning by learning to use the Positive and action in my daily life has given me back my life.  “The Positive Works” – yes it does.  Not the sweet-coated one, but the positive healthy part that looks at you realistically and says, “Get going, Lady, make each day count.”

Contact Darielle online

Email at Darielle@dariellearcher.com

 

See my book on Amazon: “The Thriving Code: A Guide For Healing and Energy Protection”       This book gives you a step-by-step powerful handbook filled with techniques to solve your problems with negative people and situations.  

What’s Happening With “The Thriving Code” Book?

What’s happening with the “The Thriving Code” book?

Hello Friends,

Here is a book review from one of my clients I would love to share with you:
“I love this new book, The Thriving Code: A Guide For Healing and Energy Protection.  Dariel is an incredibly talented lady and has created a great reference book containing a wealth of information, which is well-organized and easy to use and read. I have been working with her for many years. When she does energy work, healing work, and Feng Shui for me, she uses the techniques that are in her book. I have been using many of her techniques such as positive affirmations, positive energy techniques, and colors, and they work for me as well. I have also purchased several books to share with family and friends so they, too, can receive the same benefits that I have. This is a book that I will continue to use and keep handy for reference at all times.”
Sherry S.

I want to share with you valuable information in my book, “The Thriving Code: A Guide For Healing and Energy Protection”.  It is here for you to purchase.

BOOK OVERVIEW:

My book, The Thriving Code: A Guide For Healing and Energy Protection” is a step-by-step powerful roadmap filled with “codes”.  These codes are powerful as they unlock your ability to build up your personal energy.  They teach you how to thrive and use them for self-protection, diminish negative people, places and their effect on you.

  • Learn positive ways to defuse negative situations in everyday life.
  • Discover ways to defend and protect you and those you love.
  • Release yourself from the harmful effects of negative bosses, groups and energy vampires.
  • The codes show you how to use the energy in food, color, and days of the week.
  • Discover how to use affirmations, visualization, self-hypnosis, and Feng Shui for protection.
  • Develop a powerful mindset and learn about Chakras, Feng Shui, and gemstones for protection.
  • Learn how to be prepared, feel safe, and relaxed.

Using these amazing strategies will put the reader in the driver’s seat. Release and break free from harmful negativity.  Why wait to start living your life? 

Enjoy,
Darielle (Dariel) Roskie Archer)                                                                                                                                                             Amazon – author link
Here is my personal email: Darielle@dariellearcher.com


SEE THE NEW BOOK TRAILER HERE: 

“The Thriving Code:  A Guide For Healing and Energy Protection”

You Tube Channel – book trailer link

 

Feng Shui Affirmations – Your Invisible Coach

Feng Shui Affirmations – Your Invisible Coach

How can Feng Shui Affirmations help you and be your invisible coach?   Feng Shui (pronounced like ‘fung shway’) is an ancient art and science.  Its principles can be applied to our lives by creating a life with more personal and harmonious energy in our life and home.

Affirmations are intentions and a way of creating positive self-talk about you, your home, and all areas of your life.  Combining affirmations with Feng Shui is a gentle way to increase and acknowledge the good, and the gratitude we experience.  Just seeing good things in your life shifts your thinking and energy and raises your vibration on a daily basis.

I’ve spent decades learning Feng Shui and Affirmations.  Using affirmations has been an invisible coach to me and a life-changing experience for my clients.  They have especially been helpful after I was hit by lightning and changed my home to support me.   By adding and using these affirmations I feel it sped up my healing. 

Small shifts in your thoughts to move your life forward is a series of choices.  These changes strengthen you and your ability to manifest the life you want.   Make affirmations positive, in the present tense, and see yourself accomplishing things.

Feng Shui General Affirmations

Feng Shui general affirmations are guidelines and are here below for you to use.  No worries or analyzing – these are simple ways for you to train your brain to manifest what you want.

Home and Environment

  • My clean house supports me in moving forward faster and easier.
  • My joy is increased with having things chosen before retiring every night.
  • I wake up to a clutter-free home and it starts my day feeling energized.
  • I see my life improving daily.

Career

  • I enjoy each person who enters my office.
  • I am honored with calls for my knowledge.
  • My clients pay me gratefully and easily.
  • Each client refers to a least 3 people.

Family

  • I have patience with everyone including myself.
  • Taking time for my family is important.
  • My joy is increased by releasing past hurts and being present.

Abundance

  • Money flows to me easily and I accept it as natural.
  • All areas of my life are rewarding.
  • I make room to receive more abundance daily.
  • I make wise decisions about money and it reflects in my bank account.

Fame and Reputation

  • I treat everyone with respect.
  • My calm center allows me to deal with difficult people easily.
  • Keeping friends and clients is easy.

Partnership and Marriage

  • My relationships grow because I value them daily.
  • Relationships are valuable assets in my life.
  • Keeping in touch keeps my relationships strong.

Creativity and Children

  •  Patience and acceptance allow my children to grow strong.
  •  I laugh at mistakes knowing they are a part of my success.
  •  My creativity increases with my ability to have fun.

 

Use these affirmations to improve your life.  Say them over and over during the day.  Repeat them during times of stress and frustration.  This can help you remain true to your vision and dreams.  This action will steadily change your thinking and action to being more congruent with your vision.  It builds psychological momentum this helps carry you through the rough times.

I have used this skill for weight loss with success in losing 30 pounds.  I saw myself thinner, healthier, and sexier.  I put pictures of my former fit and thin self in my wallet, car, and bathroom mirror, inside the kitchen cabinets.  My affirmation was to lose it and keep it off as a way of life, not just losing weight.

Make copies of the affirmations above.  Cut them out and carry them with you.  Post them anywhere you will constantly see them, like on a mirror, inside cupboards, in your car, or your office.

Coaches (even invisible coaches) are powerful and move us through resistance and fears.  They teach us self-esteem, new skills, and winning confidence, which increases our ability for us to succeed.

Feng Shui Coaching:   Call me if you are having challenges – a quick mini-session can do wonders.
Contact Darielle online                                                                                                                                                                                  Email: Darielle@dariellearcher.com

Healing – More Than a State of Mind

Healing – More Than a State of Mind

Healing is more than a state of mind.  It requires a mindset and greater awareness that it is “possible to heal” or overcome a challenge.  Just the act of stating you are open to improving your life or it’s possible to change an aspect of it, opens the door.  Remember the Universe is always listening to your intent and where you put your passion.  Is this thought in your “positive” or “can’t happen” column?

Improving one’s health is one of the strongest motivators.  People who are faced with a sudden acute illness or a catastrophic one gives permission to make massive changes.  Being relaxed allows us to breathe deeply and oxygenate our blood, and also calms our mind and body.

By facing parts of ourselves we don’t like or approve of and inviting them in, allows us to heal and become whole.  Getting clear, talking about difficult issues, and speaking our truth also helps build confidence.  This helps us step into that place of well-being and we enjoy being well.  Being grateful opens our heart to more healing.

Creating a New Awareness and Dancing with Life

Creating a new awareness or expanding our old one is like dancing with life.  This is another important factor to include in healing.

Healing requires updating old beliefs and habits that no longer serve us and being open to new possibilities and information. This is where we need to update ourselves on multiple levels. Not just the mind or habits, but truly increasing our “awareness”.  That piece of information makes an activity or project easier and we receive sudden insights.

This is a process that you can engage in at any time.  As we desire a more fulfilling life and relationships, we are moved to expand our knowledge, skills, and understanding, and observe the habits that keep us stuck.

Creating greater awareness opens doors that were not available before.  The latest research on how the mind works indicate that a positive outlook, words, and actions come from a different place in the brain granting access to a place where opportunities exist.  Mind mapping research shows that different parts of the brain turn on during those moments when we learn or challenge ourselves while turning off other parts of the brain connected to limiting old habits.

Trapped or challenged beyond our skill level

The opposite is true – when we “feel” trapped or challenged beyond our skill level, we freeze.  Old habits say we can’t do that, then we replay all the times that we didn’t succeed in trying something new.  That part of the reptilian brain — flight or fight — is activated and turns off the possibilities.

When we feel trapped or challenged beyond our skill level, it requires us to pause and reflect on taking action or no action.  What we believe is based upon choice.  In our mind, there are more steps that take place in that split second.  It is our belief, skills, and habits to meet the change that is engaged.  We take action swiftly.

Awareness experiment

Below is an exercise that I used with my husband this morning.  He asked me about a technique to reduce tension.  So, this morning, we did this exercise.  After the exercise, he said, “I don’t want to open my eyes.  I feel relaxed in my neck, and my shoulders, feel lighter and I like being in that place. I enjoy feeling well.”  Hours later he said, “I feel I have a greater awareness about my tension, and I like this feeling.”

Awareness experiment: I want to feel more relaxed

  • Sit at your desk or in a chair.
  • Breathe in deeply.
  • Put your left hand in the center of your chest.
  • Put your right hand on top of your left.
  • Think of a healing or comforting thought.

Breathe in: 

  • Exhale sending the healing thought to whatever place or condition you want to address.
  • Do this for a few minutes.
  • Take the valuable information you learned during this time.
  • Take notice: Where did you relax?
  • What words or feelings did you experience?
  • This enhanced awareness can help you in your daily life.
  • Use it often.

Turn on your well-being and experience great awareness and take new steps.  Even the small steps keep you moving forward.  Let me know how these techniques work for you.  

Darielle                                                                                                                                                                                                                            Contact Darielle online or email Darielle@dariellearcher.com

 

See my book on Amazon: “The Thriving Code: A Guide For Healing and Energy Protection”           This book gives you a step-by-step powerful handbook filled with techniques for healing and energy protection.  

Spring Clean, Tidy Up, and Transformation

Spring Clean, Tidy Up, and Transformation 

Spring clean, Tidy Up your environment and move to Transformation in your life – with Feng Shui.  Helping people get their life organized is an honor while helping them get multi-layers of emotional energy unstuck. 

We anxiously think, “Hurry, hurry, get it done, and on to the next thing!”  This robs us of important spiritual insight and flow.  We get lost in the shuffle, lose our identity, and way forward. 

People call me in to help with their office, to bring in new clients, and increase the bottom line.  Seeing the owner’s desk screams, “I’m overwhelmed!  My head and eyes hurt, and I’m scattered.  There is no time for me.  I’m working as fast as I can and not moving forward!” 

Sound familiar?  I also have wrestled with the clutter monster who won most times in the past.  As I read through the many letters of thanks and gratitude from clients, the work we did together improved relationships at work and at home.  One thing stood out to me — I was not doing what I had advised my clients to do. 

Writing Is Hard Work and Can Be Messy 

Writing is rewarding and hard work and it can get messy.  My desk was filled with research material, like pictures, sayings written down on scraps of paper, heaps of paper, books, books, and more books!  Sitting there with the warm sunlight streaming through the window, I put myself in the client’s chair and asked myself those same questions.

What does your desk say about you?

What does my desk say about me?  Tears began running down my cheeks, as I acknowledged that I was so absorbed in the “doing”.  I was not living how I wanted and was not doing the gratitude ritual and not reading during breaks in the day. 

Why was I not doing the rituals that gave me pleasure and peace of mind?  I was busy moving to a different city, helping my sick mom, and finishing writing my books.  This replaced the gratitude and moments of peace and that feeling of being connected and alive.  

I was reminded of what I knew about Feng Shui.  It is about connection, the spirit of the home, the land, and each person living in the house — and the rituals of harmony and flow. 

Collections Not Clutter 

One of the basics I learned about Feng Shui is that “like things” put together make them a collection, not clutter.  Clients rave about how just collecting those like things scattered throughout the house were just little nicknacks, but together in one place they were a “Wow!” 

Here is what I did:   

  • I dug out my beautiful boxes and began sorting and organizing, giving each book and project its own space.   
  • The center drawer is now a pleasure to open. 
  • I put in one thing that symbolizes happiness, balance, and love of my family and writing. 
  • I sorted my books and kept those that I felt made me happy. 

This effort has made my life so much easier and saves me lots of time looking for something.  Laughter is back and I have time for more walks to the beach and other activities. 

Energy Fills Everything 

We put our energy into everything to see, hear, and touch.  A place to start is seeing what we want our life and home to look and feel like.  Start with one small drawer or space.  Give yourself time to honor what is in that drawer or shelf. 

With respect to all that,  our days are filled with endless things.  The honor of sharing and completing a project makes us grow, and acknowledging the spiritual aspect gives us a deeper connection.  Make it a ritual, honor yourself, and give gratitude when a project is done.  These are the many elements needed to bring a successful completion.  Doing the hard things, and sometimes just showing up to an uncomfortable situation is a win. 

Feng Shui Helps 

Feng Shui has been proven to work for thousands of years in its ability to transform our homes as well as ourselves.  Reordering our home boosts the effects of Spring cleaning.  Do you just want to cry and say, “I just need a new home!”  Feng Shui can give you that and so much more.  As we clean, sort, and release things we no longer need or have outgrown, we release all that energy still stuck there.  This release helps you grow and face things about yourself.  Facing hard things that have memories takes courage and helps us grow and move up to a new level. 

Contact Darielle online                                                                                                                                                                                          Email: Darielle@dariellearcher.com

 

Darielle is an Author, Hypnotherapist, Intuitive, Feng Shui Specialist, and former captive of clutter.