Tag: anxiety

Are You a Clencher, a Gritter, a Hand-Wringer, or Sleepless?

Are you a clencher, a gritter, a hand-wringer, or sleepless? These are signs of anxiety and stress, played out during the day and when trying to sleep.  These ways of grinding or hand-wringing or sleeplessness are ways our body and mind are trying to find a solution.  It is important to deal with these symptoms …

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A Solution For Anxiety – Healing Gemstones

A Solution for Anxiety – Healing Gemstones A solution for anxiety is Amethyst, a healing gemstone.  I thought I would write a bit about Healing  Gemstones as mentioned in my recent radio interview, on “Natural Choice Network” on 1150 AM KKNW with Martha Childress – part 1 of 2 interviews.  [Listen here for the Archive …

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